19th of October 2019: Inversions 16th of November 2019: Armbalance 14th of December 2019: Primary Series 11th of January 2020: Partnerpostiones 08th of February 2020: Inversions 07th of March 2020: Primary Series 04th of April 2020: Armbalance 02nd of May 2020: Primary Series 30th of May 2020: Inversions 27th of June 2020: Primary Series
This workshop is aimed at anyone interested in learning the practice of Ashtanga yoga, regardless of whether they have done yoga before and regardless of their physical condition.
TEACHER Jana Czipin My personal experience with Ashtanga Yoga is an experience of gratitude and love for this practice. I have practiced Yoga for 25 years and I have deepened in the technique by training as an Ashtanga Yoga teacher in the Mysore Mandala Shala in India. I have traveled a lot in the Yoga world nourishing myself with teachers and practices based on tradition. I continue my training with an intensive yoga course at KYM in Chennai from India. I enjoyed an Ashtanga Yoga training with David Svenson and workshops with Manu Jois, Swarasti Jois and Sharath Jois. I decide to write two books so that the wisdom of this practice expands and reaches a greater number of people: "Ashtanga Yoga" and "Manual of Pranayamas" (available in English and German).
WHERE Centro Armonia C/ Duque de Gaeta 31, 46022 Valencia (near Metro Amistad, L5, L7)
SCHEDULE
PART ONE - 9:30 a.m. to 12:30 p.m. - Asana Practice SECOND PART - 12 a.m. to 1 p.m. - Pranayamas and Meditation
PRICE € 25 complete workshop € 20 only first part € 10 only second part
RESERVATION Please confirm your assistance with +34-616152616 (Pablo - Spanish) or +34-693247226 (Jana - English and German) |